When Food Hurts Relationships

Alexandra and James* James is awake staring at the ceiling, feeling lonely and confused. Alexandra is beside him, facing away, sleeping soundly. He keeps replaying the evening over and over again in his mind. When did things go wrong? They went out for a romantic dinner with the intent of coming home and being intimate. […]

Keeping Up Hope While Dating

Dating can be difficult and at times you may want to give up. Research shows that fulfilling relationships and connecting with the meaningful people in your life are the keys to better health and increased happiness.  Humans are social creatures. We crave connection with others, and we cannot discount the importance of social connections and […]

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